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What makes my legs stiff after sitting for a while?

I am 65 female good health not over weight! I exercise at least 5 days a week walking 45 minutes on those days. Lately I am getting pain in my legs and hips after I sit for a while. what is going on? Once I get moving the pain strarts to let up, What can I do?
asked 4 years ago by anonymous
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Alternate wordings
why are mylegs so stiff after sitting awhile? when i get up from sitting my legs are weak? why do my feet and legs lock up when I sit down for a long period? when im sitting in chair then stand up my legs loc? why do my legs feel numb when i sit laydown or kneel down and I have a very hard time getting up? why am I getting WiFi sitting in my car? i have been walking my leg give way and is stiff? what would make your legs lock up after walking a short distance? when i get up from sitting my leg joints are really stiff? what causes my thighs and legs to be sore when i stand and sit? why does it hurt to move after sitting for a while? why are my muscles ache when i get up from sitting a while? why are my knees stiff and trying to lock up? I AM OBESE AND THE BACK OF MY LEG HURTS WHEN I SIT DOWN TO LONG? when I first stand up after sitting down a while my feet and knees get very sore and stiff?