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What makes my legs stiff after sitting for a while?

I am 65 female good health not over weight! I exercise at least 5 days a week walking 45 minutes on those days. Lately I am getting pain in my legs and hips after I sit for a while. what is going on? Once I get moving the pain strarts to let up, What can I do?
asked 3 years ago by anonymous
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Alternate wordings
why do my legs get so stiff when I sit for about 45 minutes? why am I stiff when I stand up from seated position or lying down? i jump when i walk and sit when i stand what am i? what makes your legs stiff and hurting when you get up from sitting? why are my legs weak after i sit down? why do my legs hurt when i sit for too long? when i get up from sitting on the floor i having trouble walking on my legs and hips an? why does the bottom of my back all the way to my feet very stiff after sitting or walking for awhile? what makes it hard to push up out of a chair with your legs? when i get up from sitting my feet are weak? when i sit for a while and then stand my legs hurt why? when i sit a while i hurt in my upper thighs and can t hardly wLk? what would make your legs lock up after walking a short distance? what causes very stiff body when standing up after sitting for awhile? why do my legs feel stiff after ihave beensitting down?