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What makes my legs stiff after sitting for a while?

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I am 65 female good health not over weight! I exercise at least 5 days a week walking 45 minutes on those days. Lately I am getting pain in my legs and hips after I sit for a while. what is going on? Once I get moving the pain strarts to let up, What can I do?
asked 2 years ago by anonymous

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why am i so stiff after working out? can sitting down alot cause back leg pain? why am i so stiff when standing from sitting? why am i so stiff when i get up from seated position? when i sit for a while and then stand my legs hurt why? when i sit down and stand up my legs are stiff? why is my body stiff after I sit awhile? why do my legs feel stiff after ihave beensitting down? when i get up from sitting my legs are weak? why am i so stiff after sitting in floor? can back problems make your thieghs hurt and feel heavy? what causes stiff joints aches hard to get up once sitting or lying? when i lay or sit when i get up my legs are heavy? why are my muscles ache when i get up from sitting a while? i am soreand stiff when i stop moving?