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Why do i get stiff and cant walk properly after sitting down?

I get very stiff when ive sat down for a while also first thing in the morning, i have problems with my foot and elbow both on the right side, with sometimes intence pain
asked 3 years ago by anonymous
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Tendrs problemas en la espalda o en las piernas tienes gue ver al medico

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Alternate wordings
how do i stop stiffening up when i sit down? how can i stand up without feeling stiff? why does it hurt to stand up after sitting for very long? when sitting curled up then i try to get up my legs are very stiff? why am i so stiff in mornings and when i set for short periods of time? why is it when i crouch down i can hardly get back up? what can I do to rid my stiffness of leg when I sit too long? WHAT CAUSES STIFFNESS SO CANT WALK? why do m joints and muscles stiffen when i sit? why do i get stiff when i have sat for awhile? when I stand up I can barely walk? when i sit for long periods i cant hardly walk? i am stiff ans sore and can barely move most of the time? why can I barely walk by evening? how do you prevent getting stiff after a long walk?