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Why is my back and right hip stiff after lying down?

When i lie down and then get up i find my lower back and hip sore and stiff
asked 2 years ago by anonymous
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Alternate wordings
what causes muscle stiffness after laying down? why do my hips be stiff after driving? why does my back stiffen laying down or sitting? why is lower back sore after lying down? why is my leg so sore after sitting or lying down? why do my hips hurt after sitting of lying down? what to do for sore back muscles laying down helps? why do muscles get stiff when sitting or laying down? what to do for hip stiffness after sitting?